[注意]教学体育舞蹈七忌

换一种舞步

<p align="left"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">融体育、艺术于一身的体育舞蹈，以其独有的艺术魅力成为人们建立友谊、陶冶情操、锻炼身体、提高技艺的良好形式，又具有极强的娱乐性，深受幼师学生的喜爱。在教体育舞蹈时，必须注意以下“七忌”。</span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">一、忌急于求成。初学的学生容易只求数量与进度，而不注意动作质量，若在短时间内学完很多动作，这些不规范的动作无疑如同“废品”，习以为常之后，要想改正，十分困难。因此在学习动作时，应精雕细刻，循序渐进。</span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">二、忌一味求“花”。学生在开始学时，容易陷入以“花步多少”衡量舞技高低的误区，一味追求花步数量，认为“越花越好”。这样的“花拳绣腿”在真正的比赛中势必经不起裁判与观众的考验。学生若能打下坚实的基本功，然后针对自己的特点有选择地学习一些花步，才能做到“锦上添花”。</span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">三、忌忽视姿态。学生在学习现代舞或拉丁舞都应注意姿态美。舒展挺拔、优雅大方的姿态使舞者精神倍增，令人赏心悦目。因此在跳舞时始终要保持抬头、挺胸、收腹、立腰、肩放平、膝放松、大腿和臀部夹紧上提的姿态。</span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">四、忌频换舞伴。体育舞蹈要求两人节奏同步和谐，共舞默契配合。倘能在年龄、身高、形体、容貌、气质、风度、乐感、舞感、表现力以及相互配合能力等方面协调一臻，当是最佳搭档。但开始学时常有“舞伴不适”的困扰，便采取频繁换人的战术，置自己于适应各个舞伴的状态之中，容易造成学习停滞不前，进度放慢的状况。因此应全面客观，谨慎准确地选择适于自己的舞伴，并在学习和实践过程中逐步适应。</span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">五、忌贪图轻松。有的学生在开始学习体育舞蹈时，看到优秀选手们节奏同步和谐，动作轻快流畅，旋转优美飘逸的场景后，一时兴起，投入其中，以为学舞蹈是轻松愉快之事，岂不知“轻松愉快”完全来自于“勤学苦练”，才能逐步达到潇洒自如的境界。</span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">六、忌只学其“形”。学生在学习舞蹈时，如果只满足于花步，组合，而忽略各舞种的神韵、风格及其表现的竟境，这样学来的体育舞蹈必然毫无生气，缺乏灵性。</span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">七、忌忽视音乐。学生在开始学时，往往只重视技术动作的学习，缺乏对音乐作用的认识，学习中常常出现动作与伴奏音乐脱节。因此在学体育舞蹈时，要加强音乐修养，深刻体会音乐风格与舞种风格、表现音境的内在联系。</span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: Tahoma; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br style="mso-special-character: line-break;"/><br style="mso-special-character: line-break;"/></span></p>[em07]

deer0303

<p>顶</p><p></p>

yan168

说的好

剑舞清秋

受教了。。。

yaya3iverson

<p>顶～！讲得很对啊</p>